I love this salad.
1 black bean veggie burger, 1/2 can of low-fat vegetarian refried beans, shredded romaine lettuce (1/2 large heart), 1 handful chopped cilantro, 1/2 jalapeno pepper sliced or diced, 1 tomato diced, 1/4 small red onion diced, 1 green onion chopped, shredded mexican blend cheese
1. Microwave the frozen burger for 30 sec to a minute depending on your microwave. Grill it nicely. Its ok if it gets black spots. Chop it up into bite size pieces.
2. Microwave the refried beans.
3. Layer the burger, refried beans, lettuce, cilantro, tomato, red onion, green onion, jalapeno, and cheese.
4. Mix it up and enjoy.
This is a really low fat salad. You can totally omit the cheese and it will still be incredibly good. I love the crunchy lettuce with the burger, and the refried beans add a really nice flavour. Shankar and I ended up eating this one day when we made tacos, and our taco kit only had 4 little tacos in it. We basically mixed up all the remaining ingredients and it turned into a salad. It was his idea to put the burger in the taco.